Showing posts with label press. Show all posts
Showing posts with label press. Show all posts

Friday, January 6, 2023

Db Military Press

Db Military Press

Db Military Press. Web seated dumbbell military press. This exercise works for the deltoid muscles, the trapezius, and the middle zone.

Dumbbell military press YouTube
Dumbbell military press YouTube from www.youtube.com

This is a variation of the. Web seated dumbbell military press. This position is modeled after a soldier standing at attention, which is where the “military press” name.